welcome to arise

Hey I’m Brenna

I WAS A DIFFERENT PERSON BEFORE I FOUND BREATHWORK. IT COMPLETELY CHANGED MY LIFE.

Which is why I love sharing its power and bringing people together in community to connect more deeply, not only with themselves but with other people and the world around them.

As founder of Arise, a fully qualified Transformational Breath® Group Leader and accredited Life Coach (yoga teacher & photographer too!), I’ve worked with hundreds of clients and seen how simply improving their breath can truly transform their lives.

I facilitate deeply healing, down to earth & playful breathwork sessions and group workshops (both online and in person) from Seven Sisters Sanctuary in London; a cosy oasis of calm in the busy city.